” Glow your life

Boost your immunity, reduce stress
and sleep better.

Acupuncture and massage can help

Acupuncture uses natural techniques to restore balance to your autonomic nerve system and reduces fatigue, giving you more energy and enhancing your beauty inside and out.

Acupuncture is highly evaluated by the World Health Organization(WHO) and National Institute of Health(NIH),US.

Acupuncture is recommended if you are reluctant to take modern medicines and interested natural and traditional oriental medicine.

About me

Acupuncturist:Ayako Watanabe

In my life, I came across many people have health problems, including sleep and anxiety disorders.

Sleeping pills, anxiolytics and muscle relaxants did not seem to be a good solution to me so I quit my job to study a more natural solution – Oriental medicine.

After I graduated, I entered the field of Integrated Medicine where I worked with medical doctors, physical therapists, nurses, and trainers.
To date, I have treated more than 20,000 patients.

Qualifications
● Accredited and licensed acupuncturist(Japan).
Accredited and licensed massage therapist(Japan).
● Privately licensed insomnia consultant
● Certified stretch pole trainer(JCCA Japan)
● Athlete food meister.
● Senefa moxibustion self care supporter.

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Ayako Watanabe

My services

Acupuncture, moxibustion and massage

Acupuncture, moxibustion and massage treatments are optimized and personalized to fit your condition.

Standard 60 min 
(Acupuncture and Moxibustion 40 min, Massage 20 min)
Special 100 min 
(Acupuncture and Moxibustion 40 min, Massage 60 min)

Massage oils are not used.
Massage is so popular that I provide a 100 minutes course. I recommend the 100 minutes if you want a full-body massage and stretching, as well as acupuncture and a head massage.

Acupuncture

Hair-thin Japanese needles are used for gentler treatment and more effective control of pain, the autonomic nerve, immune and hormone systems.

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Moxibustion

Moxibustion is a warm and comforting herbal therapy that uses the heat from burning dried mugwort. Combined with acupuncture, it can boost the immune system, regulate the intestinal environment, and relieve chills in the body and limbs.

Price

● Standard 60 min ・・13,200 yen
● Special 100 min ・・19,800 yen


Massage and stretching

Massage and stretching is recommended for insomnia or anxiety if you are not interested in acupuncture.
It relaxes muscles, improves joint movement and suppresses brain and nerve excitement to help you sleep better.
Myofascial release and stretching loosens and relaxes muscles that are difficult for you to care for on your own.

● Standard 60 min 
● Special 100 min
Massage oils are not used.  

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Massage, shiatsu and myofascial release

Massage, shiatsu and stretching help relieve muscle tension, alleviate stress related tension, and increase blood flow and circulation throughout the body. You will also learn to stretch and massage yourself.

Price

● Standard 60 min ・・11,000 yen
● Special 100 min ・・16,500 yen


Winback radio-wave Facial treatment

Winback radio-wave facial treatment is a gentle and comfortable treatment that stimulates the fibroblasts in the dermal layer of skin to create more collagen.
More collagen restores skin radiance, elasticity, tone and blurs wrinkles and firms sagging skin.

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About treatment

●Winback energy is transferred to your skin with a handheld electrode and a bracelet electrode in combination with a massage to reach every part of your face.
●A scalp acupuncture and massage is included.
● Facial treatment 1 time・・80 min

Treatment benefits

● Winback treatment simulates fibroblasts in the dermal layer of your skin to create more collagen which restores radiance, elasticity, tone, and blurs facial wrinkles and imperfections.
● Winback treatment firms sagging skin around eyes and cheeks, and lifts up the face line.
● Winback treatment improves arterial, venous and lymphatic circulation which promotes skin turnover, improves facial complexion, and reduces skin dullness and swelling.
●Winback treatment balances the autonomic nervous system to produce a highly relaxing effect.

Price

● 1 time (80 min) 19,800 yen
● 5 times coupon (80 min ea.) 82,500 yen

 (16,500 yen per time)


Winback radio-wave Body treatment

Winback radio-wave body treatment creates internal tissue warming which stimulates your body’s natural cellular activity.
More cellular activity improves metabolism and chills, boosts immunity, relieves chronic muscle tension and fatigue, and hastens muscle recovery for athletes.

● Lower body OR Upper body : 1 time・・80 min
● Full body : 1 time・・120 min 

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Treatment benefits

● It transfers energy from radio waves through an electrode on your skin or by a special bracelet used in combination with hand massage to reach smaller areas.
● Energy from a high frequency radio waves heats the body from within and improves blood flow in capillaries and lymph vessels. This helps reduce swelling and chills.
● Subcutaneous fat, visceral fat and cellulite is burned. This leads to a trimmer body line.
● Improved blood flow and lymph system circulation relieves fascia-related muscle pain like chronic low back pain and stiff shoulders.
● Deep heating activates cellular activity, boosts immunity, and enhances the body’s natural healing power.
● The autonomic nervous system is balanced for a relaxing effect.

Price

● 1 time 80 min : 19,800 yen
(Lower body OR Upper body)
● 5 times coupon (80 min ea.) 82,500 yen
 (16,500 yen per time)
● 1 time 120min : 27,500 yen (Full body)


Cupping therapy

Cupping therapy uses suction cups on the skin to relieve muscle and skin tension. It improves blood circulation, helps with detoxification, and reduces muscle pain.
Cupping therapy is available with acupuncture, moxibustion massage or massage treatments for an additional 5,500 yen.

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The effect of cupping therapy

Blood carries nourishment to the 60 trillion cells in your body and removes metabolic waste products. Cupping therapy also has a cleansing effect that improves bloods circulation and drains away metabolic waste to accelerate fatigue recovery.


Beauty Acupuncture

Beauty acupuncture stimulates your body’s own ability to rejuvenate, increases firmness and restores luster and moisture to your face.
Beauty Acupuncture is available with acupuncture, moxibustion massage or massage treatments for an additional 5,500 yen.

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The effect of Beauty Acupuncture

Beauty acupuncture stimulates the dermis layer of your skin to activate fibroblasts and produce collagen. New production of collagen restores firmness and elasticity to your skin.

Lift-up
Stimulation from acupuncture relieves stress-induced tension in facial muscles and jaw clenching. It also tightens and lifts sagging skin.

Better blood flow
Improvement of blood flow and swelling Improves blood flow in capillaries by stimulating acupuncture. Since the face has many capillaries, improved blood flow facilitates the flow of waste products, reduces swelling of the face and dullness of the skin, and promotes skin turnover.

Better sleep
Lack of sleep is a great enemy of beauty. If sleep deprivation continues, the degree of fatigue quickly appears on the face. You can raise your tension with your spirit, but you cannot hide your “sleeping face” and “tired face”. In addition to the whole body care for recovery from fatigue, let’s restore firmness, luster and moisture to the face.


About my salon

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My Studio

My salon is located in the Azabu area of Tokyo and only a short walk from Akabanebashi or Azabujuban subway stations. Open hours are from 10 am to 7:30 pm on weekdays and from 11 am to 5 pm on weekends. My salon is closed on Wednesdays.

If you are interested in any of my services, please make an appointment before visiting. I accept appointments until 6:30 pm on weekdays and 4 pm at weekends.

If this is your first time, please take a minute to see the precautions I undertake to safeguard your privacy and health while you are at my salon.

*Note that even though my salon is women-only, I do accept appointments from customer-introduced men.

If you have any questions or concerns, please let me know.

Location and contact details

Grand Cru Azabu 302 1-29-17 Higashiazabu, Minato-ku
Tokyo 106-0044

Tel: 090-1493-2101
Email: info@hariayako-com

Nearest train stations

Akabanebashi Stn(Oedo line) 1 min. on foot from the Nakanohashi exit.
Azabujuban Stn (Oedo line/Nanboku line) 6 mins on foot from exit 6.


First-time precautions

If you are considering visiting my salon for the first time, please read.
● An appointment is required to visit my salon, please make an appointment before you visit.
● The first time you visit my salon, I will interview you and ask you to fill in a questionnaire. This will take about 20 minutes.
● Before your treatment, I will provide you with a hospital-like gown to wear.
● My salon is women-only, I do accept appointments from customer-introduced men.

Salon COVID-19 safety precautions

● I provide all services on a one-to-one basis for your privacy. You will never meet other customers and your personal information and conversations will be kept private.
● I limit the number of customers to 3 or 4 per day.
● After each customer leaves, I thoroughly ventilate the salon, disinfect the bed, pillows, floor, and bathroom.
● I only use single-use, disposable and sterile acupuncture needles.
● I keep all equipment clean and sterile with a sodium hypochlorite solution.
● I change towels for each customer.
● I provide disposable face covers and slippers.
● I operate an air purifier continually.
● I control the room temperature to keep the humidity level above 50%.

My COVID-19 infection prevention measures

● I take my temperature every morning and monitor my health.
● I disinfect their hands with rubbing alcohol between customers.
● I wear fresh face masks and in and outside my salon.

Request to all customers

● Please wear a face mask in the salon.
● Please use rubbing alcohol provided in the salon.
● Please let us know if you have traveled overseas recently.
● Please tell us your current physical condition.
● I cannot provide my services to you if you have a fever above 37.5, have travelled abroad in the past 2 weeks or someone in your family has come into contact with someone with COVID-19.

I practice thorough hygiene management daily.
I appreciate your understanding.